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There is an app for the iPhone that is totally worth mentioning if you are any kind of athlete. The Nike Boom app allows you to coordinate your playlists with the kind of workout you're doing. It reads the beat of the song with the pace of your workout. Link it up to FaceBook so people can hit "Like", and a cheer comes through your speakers...it really is a motivator. WARNING: When you auto link it to FB, it adds a totally gay post, like, "I'm going to CRUSH this workout." I've since learned you can change this.  Don't let it happen to you!